How Dorothy introduced me: Kicking off Mental Health Awareness Month with a powerful episode on men's mental health and vulnerability. And if you are a wife that wants to learn more about your man when he goes through his struggles, this episode is for you!

I would love for you to meet Mark Rothenburger, a firefighter/paramedic from Florida. Drew Deraney, a men's empowerment coach from New York; Andrew Maisonville, a chief and lifestyle coach, all the way from Windsor, ON and Jermaine Jackson, cancer thriver and transformation coach, from Windsor, ON

These four men share the mental health struggles they have faced, how they overcame them, and how as women, we can support our men when they encounter these struggles. 

Men have been told to suck it up or "man" up for decades, and it's time to stop this. Men's suicide rates have considerably increased, and we need to help our men just as much as we help our women. 

Let's be the change this world needs! 

One viewer commented: "Thank you Dorothy for introducing us to these amazing, strong men.  I loved so much of what Drew said but what especially stood out for me was the idea that bad things will happen it's inevitable and the most important part of that is that we have the ability to determine the meaning we put on those events.  I loved the concrete strategies he shared!  Replace regret with forgiveness, fear with desire and faith and victim mindset with gratitude. Men or women can benefit from listening to this amazing man!"