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Caregiver's Life: Weekly Musings To Help You Navigate The Caregiving Journey

Before & After: One Family’s Story of Progress

Published on: 08/12/2025

For most families—especially those caring for a child with autism or an aging parent—it comes in small, almost unnoticeable shifts. This is the story of one family who thought things would never get better… until they did.

Advocating in Doctor Appointments Without Freezing

Published on: 01/12/2025

Have you ever walked into a doctor’s appointment ready to speak up… only to freeze the moment the doctor starts talking? You’re not alone. Caregivers tell me all the time that they leave appointments thinking: “I forgot to ask my questions.”

You Are the Expert: How to Stand Your Ground

Published on: 24/11/2025

Drew sat across from a school team in an IEP meeting- it already felt three hours too long even though it just began. All at the table had a nameplate and title. Speech-Language Pathologist. Behavioral Consultant. Case Manager. Psychologist.

3 Advocacy Phrases That Command Respect

Published on: 17/11/2025

Most caregivers don’t struggle with caring. They struggle with being heard. Whether it's an IEP meeting, or a doctor’s appointment, many caregivers walk in prepared—but walk out feeling dismissed, or emotionally drained.

How to Walk Into an IEP Meeting Feeling Confident

Published on: 10/11/2025

The night before the meeting, you’re sitting at the kitchen table surrounded by papers—progress reports, evaluation summaries, emails from teachers, and sticky notes with your questions. You know how much this meeting matters for your child.

Mini Self-Care Challenge for Burned-Out Parents

Published on: 03/11/2025

If you’re a parent caring for a child with special needs, juggling appointments, therapies, and daily routines can feel like living in a never-ending loop of “go, go, go.” The truth? Burnout doesn’t happen all at once- it creeps up on you.

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